SPORTS PERFORMANCE

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TRAINING FOR A SPECIFIC SPORT OR EVENT? WE’VE GOT YOU COVERED!

We believe you are unique and that your journey should be custom-tailored to your needs. Sports performance training can give you the competitive edge you need to succeed and come out on top. We also offer Spark (our bootcamp style class), personal training, group CrossFit classes, nutrition coaching, or sports performance training. We are here for you and want to help you succeed on your path to wellness.

 

Sport training with the qualified coaches at Ex Athletics will help develop resilient, strong athletes who are less prone to injury and who can withstand the rigors of any sport in which they participate.

 

We have worked with wrestlers, football players, triathletes, runners, cyclists, obstacle course racers, and more.

 

We can help develop a program specific to the needs of the athlete. Get in touch and see how we can help!