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SCHEDULE

BOOK A FREE INTRO

CLASS SCHEDULES THAT FIT YOUR BUSY LIFE

We believe you are unique and that your journey should be custom-tailored to your needs. Whether you are looking for Spark (our bootcamp style class), personal training, group CrossFit classes, nutrition coaching, or sports performance training, we are here for you and want to help you succeed on your path to wellness.

CONNECT WITH US

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LOCATE US

718 Crockett St Shreveport, LA 71101

RESOURCES

CrossFit Journal: The Performance-Based Lifestyle Resource
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