START WHERE YOU ARE. BUILD A BETTER YOU. FEEL AMAZING!

Take action TODAY and live a healthier, happier, fitter life. Your goals are achievable!

NUTRITION COACHING THAT WORKS

70% of success can be directly attributed to good nutrition. In fact, nutrition is so important that it is the foundation of our program. Set yourself up for success with that strong foundation!

FUN GROUP CLASSES AND PERSONAL TRAINING OPTIONS

Offerings for every BODY! Whether you are looking to lost body fat, gain lean muscle, or just plain feel better, there is a program for you.

SUPPORT EVERY STEP OF THE WAY

You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.

HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…

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You're uncomfortable in your own body and struggle with feeling bloated and unhealthy

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Nutrition programs seem like a chore and leave you hangry and like you are set up for failure

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You feel like no matter what, you are doomed to failure and nothing will ever stick and help you reach your goals

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You start a new exercise routine or diet for a few days, but then backslide and have trouble getting back on track

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The thought of walking into a new gym makes you nervous and you feel like you won't know what you are doing

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You are worried about getting injured or re-aggravating previous injuries

IT DOESN’T HAVE TO BE THIS WAY!

You are not alone in how you feel. Everyone who has walked through our doors has had their own unique fears and goals. The good news is that you can do this and we can help!

BOOK A FREE INTRO

We’ll spend 30 minutes answering all your questions about membership, pricing, and our fitness programs including CrossFit, On-Ramp, and one-on-one personal training. This is a great opportunity for you to see if Ex Athletics is a good fit for you. We will talk about what your fitness goals are in addition to helping you pick the right program tailored specifically for you.

MAKE A PLAN FOR YOU

If you are planning to move into group classes, we will start with On-Ramp/Fundamentals training. Our On-Ramp program is five (5) private sessions that will prepare you mentally and physically for group classes. We will teach you the fundamental movements used in CrossFit and gradually increase the intensity of the workouts so that you will be ready to kick some butt in your first group class.

SEE AMAZING RESULTS

We know it’s all about the goals! We will work with you to come up with a plan that tackles nutrition, a workout plan, and regular assessments with your coaches to ensure you are making effective strides forward. This is YOUR fitness and health journey and we want to make it a fun one!

BOOK A NO-SWEAT INTRO

YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY

People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials below.

I have been a member of Ex Athletics for about 3 years. When I first started, I was nearly 40 pounds overweight. I was unable to do a single pull up, and I was taking blood pressure medicine. Ex Athletics has totally changed my health profile. I started at just two to three times a week, and now I am hooked. I am completely off blood pressure medicine, and I am the fittest I have been in 20 years. The facility and staff are top notch, and I am so glad I made this decision. You won’t find a better community of dedicated and supportive people. It is the highlight of my day. All I can say to those that are interested – just keep showing up and the results will surprise you.

—Patrick

I have been at Ex Athletics for 2 years, and my experience has been wonderful. I have become so much stronger, and in turn, that has greatly boosted my confidence. The coaches and other members make it a welcoming environment and a place to grow as a person every day. The gym is like a community. The members and coaches push each other to be the greatest they can be which is a welcoming environment for anyone, no matter their level of fitness. This gym has become my second family during the time that I have been there.

—Ellie Kate

Every day that I walk in Ex Athletics, I feel at home. It has truly been my saving grace. Words would never do the atmosphere and comradery justice. Ex Athletics is a place that when you’re having a bad day, everyone will lift you up. It’s a place where accomplishments are celebrated to the highest. It’s a place where we stay healthy, keep our mentality young, and truly root for one another. It’s more than a gym. It’s a home. It’s family. It’s unlike anywhere else.

—Corrie

One of the things my wife and I enjoy doing together is working out. We met the current Ex Athletics staff in early 2015 and have been under their coaching and programming from that time to present. We have found no better place to be physically challenged than Ex Athletics. The coaching and Ex Athletics community is top notch – everyone is encouraging and positive. I can honestly say that I haven’t been in better shape since my 20’s (currently age 51). Our son Josh joined Ex Athletics in March of 2018 and has seen an incredible change. Coaches helped Josh with his diet and he lost 42 pounds. He has made large strides in strength, and his cardio has increased to a point where he can compete with the fittest members. Ex Athletics is the best place to meet your health and fitness goals.

—Shorty

SEE MORE SUCCESS STORIES